Tulum- A Mind, Body and Soul Destination
“My meditation is simple. It does not require any complex practices. It is simple. It is singing. It is
dancing. It is sitting silently.”
The first time I sat silently and really experienced the depth of being present in the moment was in Tulum, Mexico. There is something truly magical, powerful and spiritual about this place. I realized in the presence of that moment what had been missing from my life. The mindful practice of being still allowed me to fully receive what a gift it was to be fully present. The first time I came to Tulum was for a good friend’s 40th birthday. On the first night we sat in silent awe and watched a meteor shower from the roof of our rented house. A few nights later we danced and sang with a mariachi band around the open air living space. I felt at home, almost like one of the lost boys on Peter Pan’s Adventure Island. My soul was happy. There is an unmistakable healing power in the waters of the Riviera Maya. If you are seeking wellness of mind, body and soul, Tulum is the place for you.
*All photography owned and licensed by Lauren Pendergrass